The best place to begin is within. 

 This has been the main lesson through my own personal work with EFT, Emotional Freedom Techniques, aka Tapping.
Life brings moments where under reflection, we question. Why?

I believe we are all being called, called back to our inner self, into our heart space, where our inner guidance sits. As we begin by noticing how we feel, what we're thinking, or what actions we take in our lives, perhaps we start to notice the habits or patterns that we wish were different. Why do I feel this way? It's time to acknowledge how we feel, get clear on why, and align into living a more fulfilled life. When we live life leading from the heart and allow ourselves to honor and accept who we are, in any moment with all our messy emotions, we learn to let go of the conditioned mind. I encourage you to become more aware of how you choose to participate and react to life's experiences.

Allow me to hold a space with you as you practice tuning inward while using the gentle method of EFT Tapping.
I will help you free yourself from limiting patterns and tough emotions.
Together we'll create deeper clarity and balance so you can answer your why, and live life radiantly!
Your heart is the size of an ocean, go find yourself in its hidden depths. 
- Rumi
Healing means accepting all parts of ourselves, not just the parts we like, but all of us.
​- Louise Hay

How I feel before an EFT session.

How I feel after an EFT session.